Come along to ensure that this is your best year yet!! A fantastic opportunity for to come away to this beautiful and peaceful place in Devon and to take some time out to look at your spiritual, physical and mental fitness in Gods presence.
The retreat will include space and time to exercise in the beautiful surrounding countryside, enjoy Pilates matwork and equipment sessions as well as some practical application so we can be equipped and encouraged in all areas of our lives. We will be incorporating what we have learnt from neuroscience, positive psychology, extensive coach training and a love of the prophetic to provide you with the structure and insight to hear from God and make a practical plan around what you want to be focusing on in 2024.
You will come away with a 'word for the year' understanding of your personal values and guiding principles, monthly and annual goals and a much deeper understanding and over view of what you are aiming for in 2024!!
We want you to have a holistic view of your physical, mental and spiritual fitness and to leave feel empowered and encouraged to move forward with all aspects of your life.
Our coaches and trainers:
Rebecca Hunt has over 30 years experience at changing lives and working as a health, fitness and lifestyle coach and will lead Pilates, Walks and health talks.
Our Business and Lifestyle coach Cat Gray who will help you and empower you to fully step into your identity in Christ and all he has called you to be!
To book your place please email info@fitforpurposeretreats.com you can secure your place today for just £39 deposit (non-refundable). Payment options available please enquire. Early bird price for the weekend is £199 (excluding accommodation and meals). We will provide you with plenty of healthy snacks and drinks throughout the day!!
There is an abundance of accommodation in the area and you can either have look yourself or we can send you an update to date list of the all the nearest options. There are many options to suit all tastes and budgets which can be optimised if you come with a group! Sharing the costs makes what will be an amazing retreat much more affordable. Why not see if are any women from your church or group would like to come with you!!
Our retreat is small and cosy so places are limited so secure your place today for just £39 we are really excited about helping you to make 2024 your best year yet!
Please reach us at info@fitforpurposeretreats.com if you need to ask us anything else!
Yes, we are running the retreat to allow you to come away from the busy demands of life which may include your family, work, being a mum, granny, carer or friend and to give you time and space. We want this to feel like a safe place and our events will always only be for women.
Please contact us by calling Rebecca on 07899865700 or emailing info@fitforpurposeretreats.com for more help or information.
The running order / session topics are subject to change but here a current outline for the schedule the:
Friday January 12th
Arrival, Evening welcome approx 6pm, meet the team and receive welcome packs
Saturday January 13th
7.30AM – Optional countryside walk
10AM Pilates class
11AM - Break
1120AM - Workshop to reflect on day to day life (what works for us and what could be better), our core values, recognising what excites and strengthens us
1230PM – Lunch & Free Time
2PM - Pilates Equipment session - wonderful exercise for flexibility and mobility
3PM - Break
320PM - Follow on from earlier workshop
4.30PM - Soaking Worship
7.30PM - Dinner
Sunday June 17th
7.30AM – Optional Countryside walk
10PM - Pilates class (quick tea break)
11AM - Soaking Sunday Worship and workshop on Women's Nutrition/LIfestyle Tips
12.30PM Lunch and free time
2.00pm– Goal setting workshops with debrief relaxed with tea and treats!
4pm - Ready to go get 2024!!
Whatever you feel you'd like to bring clothing wise, food for breakfast/lunch depending on your accommodation. We will provide enough snacks, hot drinks etc for both days. Paper, pens etc will be provided feel free to bring your favourite stationary or journal and bible too.
Fit For Purpose Retreats
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